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Subject:hi
Time:10:31 am
Current Mood:confusedconfused
Blimey, this place is a bit boggling for the new user! I think I made it :)

I'm not following any particular diet at the moment, I did lose about 8 stone on Weight Watchers a couple of years back, but let myself go a bit and now want to lose the 1.5-2st I have put back on! The really annoying thing is I know exactly what I am supposed to be doing, the foods to eat, the exercise to do - but sometimes I just don't want to, and I haven't got my head around why I want to wilfully disregard what I know is best and eat junk. I find the exercise easier to keep up than the healthy eating, and I am hoping that the decline I am now starting to notice in my running will give me a kick up the bum to eat better.

Good luck to everyone else dealing with all this!
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weebly_one
Subject:Welcome Ermintrude
Link:(Link)
Time:2005-03-18 12:33 pm (UTC)
I am still a livejournal beginner - and keep forgetting it is here!

Why not join the bookcrossinguk community too - if you can find it! I am just starting to get to grips with it all I think!

Good Luck with the dieting - I know exactly what you mean about knowing what we should do but just not wanting to do it. I too find the exercise ok - at the moment - but the healthy eating seems a real fag.
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hi - Bookcrossers Take Off The Pounds
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