End of week 2 on the South Beach Diet
HW: 197 lbs.
Last week: 189.5 lbs.
This week: 188 lbs.
TWL: 9 lbs.
STGW: none, taking it day by day
LTGW: 120 lbs., or size 8, whichever comes first
NSV: I successfully avoided the pizza and fancy bakery cake brought into the office for a party on Thursday.
Down 1 1/2 pounds in the past week, less than I expected. I didn't cheat, but I may not have watched my portions as carefully. Plus the past week has been filled with stress and anxiety over some personal issues: the constant adrenaline probably played a role in the disappointing drop.
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